Hope branch

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Those with high levels of hope have a constructive and motivated way of thinking. This can be thought of as having the willingness to follow new branches of thought to move nearer to a goal even when something is not going as well as you would like.

Use the below hope branch to learn about hopeful thinking with the following scenario:

You have been feeling lonely. It seems the longer it goes on for the less like doing anything about it you feel. You know this is not good for your recovery so decide to act.

Each fork in the branch represents a new thought and action. Drag the text over the drop zones. Only the correct text for the answer can be placed in each drop zone. Tip: use the blue information messages to help you.