Take a moment to stop whatever you’re doing and list three things that you become aware of that are good in life. Are you wearing your favourite boots, is the sun shining, can you hear laughter, are you looking forward to a nice cup of tea?

a positive approach to recovery from drug and alcohol addiction
Take a moment to stop whatever you’re doing and list three things that you become aware of that are good in life. Are you wearing your favourite boots, is the sun shining, can you hear laughter, are you looking forward to a nice cup of tea?